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Online & Personal Yoga Classes
Mind, Body & Wellness with Ocean Medi Spa
Whether you’re looking to deepen your practice from the comfort of home or prefer one-on-one guidance in a peaceful spa setting, Ocean Medi Spa now offers both online yoga classes in Ajax and personal yoga sessions tailored to your goals and lifestyle.
Our certified yoga instructors bring a mindful, holistic approach to help you improve flexibility, reduce stress, and enhance your overall wellness—wherever you are.
Personal Yoga Calss
Includes: what is included in the classes
Online Yoga Class
Includes: what is included in the classes
Online Yoga Classes in Ajax – Anytime, Anywhere
Can’t make it to the spa? No problem. Our online yoga classes in Ajax allow you to stay committed to your wellness journey from the comfort of your home. Join live sessions via Zoom or access recorded classes on your own schedule.
Choose from a variety of styles, including:
- Gentle Flow for Beginners
- Hatha & Vinyasa Yoga
- Stress Relief & Restorative Yoga
- Core Strength & Balance
Whether you’re a beginner or an experienced yogi, our virtual classes are easy to follow and led by compassionate, certified instructors.
1 Area | 1 Section (45 mins)
2 Area | 1 Section (90 mins)
Personal Yoga Classes in Ajax – In-Person & Customized for You
Looking for a deeper connection and personal attention? Our in-person yoga classes at Ocean Medi Spa are tailored to your individual needs, goals, and experience level. Perfect for:
- Beginners seeking safe guidance
- Stress or anxiety management
- Recovery or gentle movement after injury
- Prenatal or postnatal yoga
- Private sessions for couples or small groups
Enjoy your session in a calm, spa-like setting that encourages relaxation, focus, and self-care.
1 Area | 1 Section (45 mins)
This is a single session, 6-8 sessions are the average recommendation, with a minimum of 24 hours in between each session. Session recommendations and packages can be discussed at initial visit.
2 Area | 1 Section (90 mins)
This is a single session, 6-8 sessions are the average recommendation, with a minimum of 24 hours in between each session. Session recommendations and packages can be discussed at initial visit.
Fat Reduction Package (1 Area)
More Details About Yoga Classes
Why Yoga?
At Ocean Medi Spa, we believe true beauty and wellness start from within. Our yoga offerings complement our holistic spa services, allowing you to reconnect with your body, mind, and breath in a nurturing space—online or in person.
Benefits
- Improves flexibility, posture, and mobility
- Reduces stress, anxiety, and tension
- Boosts focus, energy, and emotional balance
- Enhances strength and body awareness
- Supports overall physical and mental wellness
Online Yoga Classes: Available live or on-demand
In-Person Yoga: Private sessions by appointment
Duration: 45–60 minutes
All Levels Welcome, No prior experience needed
Sculpt Your Dream Body
Start Today!
Ocean Medi Spa offers advanced body contouring treatments designed to target stubborn fat, tighten skin, and redefine your silhouette. Whether you’re looking to tone specific areas or achieve a smoother, more sculpted appearance, our expert team is here at Ajax, Ontario to help you feel confident in your own skin.
